Cystic Fibrosis (CF) is a rare genetic disorder affecting very few people in India. I am lucky enough to be one of the oldest & healthiest CF patient in India. Lets create awareness about Rare Genetic medical conditions more but REMEMBER its JUST A MEDICAL CONDITION, YOU ARE MUCH MORE THAN A CONDITION.
A friend once said – Everybody hurts and with that, he had all the judgmental eyes in the room, on him. He was even asked if he was depressed. Well, to be honest, we all hurt and it’s not a good feeling. Who wants to get hurt?! Reasons are however different; it can be due to…
Have you ever had butterflies in your stomach or a gut feeling? These sensations from your belly suggest that your brain and gut are connected. Well, trust me THIS IS so true. Because If your stomach is healthy, your heart is and if your heart is, so is your brain- Which means our gut…
I was not always this person who valued exercises- Be it physical or mental, so much but I learned it the hard way. Even though I am someone who changed her profession from being a budding journalist to a wellness coach (for my physical health), I slowly realized the benefit of exercising not only for…
