Cystic Fibrosis (CF) is a rare genetic disorder affecting very few people in India. I am lucky enough to be one of the oldest & healthiest CF patient in India. Lets create awareness about Rare Genetic medical conditions more but REMEMBER its JUST A MEDICAL CONDITION, YOU ARE MUCH MORE THAN A CONDITION.
A friend once said – Everybody hurts and with that, he had all the judgmental eyes in the room, on him. He was even asked if he was depressed. Well, to be honest, we all hurt and it’s not a good feeling. Who wants to get hurt?! Reasons are however different; it can be due to…
I was not always this person who valued exercises- Be it physical or mental, so much but I learned it the hard way. Even though I am someone who changed her profession from being a budding journalist to a wellness coach (for my physical health), I slowly realized the benefit of exercising not only for…
