Cystic Fibrosis (CF) is a rare genetic disorder affecting very few people in India. I am lucky enough to be one of the oldest & healthiest CF patient in India. Lets create awareness about Rare Genetic medical conditions more but REMEMBER its JUST A MEDICAL CONDITION, YOU ARE MUCH MORE THAN A CONDITION.
A friend once said – Everybody hurts and with that, he had all the judgmental eyes in the room, on him. He was even asked if he was depressed. Well, to be honest, we all hurt and it’s not a good feeling. Who wants to get hurt?! Reasons are however different; it can be due to…
Have you ever had butterflies in your stomach or a gut feeling? These sensations from your belly suggest that your brain and gut are connected. Well, trust me THIS IS so true. Because If your stomach is healthy, your heart is and if your heart is, so is your brain- Which means our gut…
I was not always this person who valued exercises- Be it physical or mental, so much but I learned it the hard way. Even though I am someone who changed her profession from being a budding journalist to a wellness coach (for my physical health), I slowly realized the benefit of exercising not only for…
Being someone who helps people learn the many ways of living and breathing, I often wonder how can we forget about something this vital, a thing that is the only companion we have had from the very moment of our inception until the moment we leave this world. Training yourself to keep your…
Read more Only Companion FROM Birth TO Death- OUR BREATH :-)
Whenever I meet people whether after a long time or for the very first time, be it a wedding party, picnic, travel, trek, work, conference etc, the question that pops up without fail is~ “What do you do?” Even the traffic Cop asked me once, aap kya kartein hai Madam? (What do you do…
Read more Why has “What do you do Professionally”, become so important?
Another Living Soul: Exploring & Seeking 